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Ebook dạy taekwondo,Karatedo

[ 2009-04-14 09:07:59 | Tác giả: bvl91 ]
Cỡ chữ: Lớn | Bình thường | Nhỏ

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Bruce Lee Martial Arts Training Revealed
If you are interested in Karate, Taekwondo and other martial arts then this is the package for you. There are six different e-Books, each packed with information.
The Power Of The Dragon
Fighting Method
Jeet Kune Do
Speed Training
Strength Training
Training Secrets

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Bruce Lee; John R. Little "The Art of Expressing the Human Body"
Charles E Tuttle Co | 1998-11-15 | ISBN: 0804831297 | 320 pages | PDF | 12,2 MB
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.

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The advanced balisong manual
Jeff Imada | ISBN: 0938676075 | 1986 | PDF | English |130 pages | 32MB
Description: Published in 1986 by Unique Publications, the Advanced Balisong Manual by Jeff Imada is a continuation of Imada's popular book the Balisong Manual.
Review: Taking up where the Balisong Manual left off, the Advanced Balisong Manual contains more advanced manipulation techniques. This book seems to concentrate a lot more on self-defense and manipulation techniques than the first one did as there are a lot more picture guides demonstrating these techniques. It does, however, contain some duplicate information regarding knife safety and balisong laws for those who did not read the first book.
One of the more useful additions to this book is the rather extensive section at the end of the book which contains pictures and model numbers of many balisongs. This is a good guide for identifying models of older balisongs. Other notable additions are those sections on balisong care and refurbishing.
Table of Contents:
Jeff Imada
The Imada Keibo
The Balisong and the Law
Pocket Knife Openings
Manipulating the Balisong
Grip Changes
Self-Defense with the Balisong
Restraining Holds
Refurbishing the Balisong
Belt Sheaths

QUOTE(Chú Thích)
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Koichi Tohei "Aikido: The co-ordination of mind and body for self-defence"
Souvenir Press, 1966 | ISBN : B0000CN5AF | PDF Format, 175 pages | English | 8.2 MB
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states.
Every movement requires constant practice and perfect co-ordination.
This book explains in detail Aikido's guiding spirit and the fifty basic techniques.

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John Bracy “Ba Gua: Advanced Hidden Knowledge in the Taoist Internal Martial Art "
North Atlantic Books | 1998-12-22 | ISBN: 1556432763 | 180 pages | PDF | 12,8 MB

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